Thankyou! Here are your free goodies!
1. TMJ Treatment Options
Ok, so in this pdf. you can get advice from Dr. Allessandro and information on:
- How To Treat Your Jaw
- What’s Causing Your Jaw Problems
- TMJ Massages
- What To Do About Clenching & Grinding
2. TMJ Exercises .pdf
This pdf file has the 6 TMJ exercises you can try right now to help your jaw. I hope they help!
This is a bonus video that explains a little more about TMJ exercises and how they can help you. It’s worth a quick watch!
Thanks again for your time. Look out for an email form me soon that has more exercises and pain relief techniques!
P.s. To all those who have emailed in to thank me for these resources, I couldn’t be happier to get such a response! I’m glad the information has been so helpful to you!